Edna Ferman

Navigating life post-separation involves the art of setting boundaries for your well-being.

Embrace the power of boundaries. Set Your Boundaries. Prepare yourself, know what you want to say, and how you want to react.

Separation is a rollercoaster, but it's one that can lead us to a more authentic version of ourselves and discovery of our inner strength

Separaton is not about anger, hatred, or wasting precious energy on emotions that rob our vitality. It's about finding your inner strength

Separation is a journey, often painted with a palette of mixed emotions and challenges. It can trigger feelings of grief, loss and anxiety.

I've discovered something powerful on my journey to separation:every victory, no matter how small, is a beacon of progress & moving forward

I believe in the power of self-compassion during separation. I believe in the transformative energy that arises when we allow ourselves.

The Healing Touch of Self-Compassion During Separation

I've been there, at the crossroads of separation, grappling with the unexpected guest - loneliness. It's not an easy journey, but I've...

Navigating separation? Embrace change, for it is the sign of growth, of new beginnings.