Edna Ferman

I believe in the power of self-love and self-care, especially during the festive season on the separation journey.

Separation is a journey, often painted with a palette of mixed emotions and challenges. It can trigger feelings of grief, loss and anxiety.

I've discovered something powerful on my journey to separation:every victory, no matter how small, is a beacon of progress & moving forward

I believe in the power of self-compassion during separation. I believe in the transformative energy that arises when we allow ourselves.

The Healing Touch of Self-Compassion During Separation

I've been there, at the crossroads of separation, grappling with the unexpected guest - loneliness. It's not an easy journey, but I've...